Diet is one of the best ways to tackle with early stages of hemorrhoids. Having a balanced diet is the best thing you can do if you’re suffering from other stomach problems as well.
Take 3-4 dried figs, put them in a glass of water in the evening and in the morning on an empty stomach, eat the figs and drink the water. In the evening do the same, repeat this for a month. Eat 2-3 figs each day, dried or fresh, also eat the skin of the fig. Figs can also be used when cooking, baking and on breakfast cereals.
One of the most used food for adding to your diet is Figs and they’ve shown drastic changes in symptoms caused by hemorrhoids. And we’ll talk about how Figs are one of the best foods you can add to your diet plans down below.
After many trials with creams and ointments, I can finally recommend one way of getting rid of hemorrhoids, take a look at this video and see how it can help you.
Also, make sure to watch the video about Figs for hemorrhoids!
How To Use Fig For Hemorrhoids?
Fig will help you maintain a very healthy lifestyle along with other benefits as well. Hemorrhoids, mostly seen in middle-aged people are a very concerning health issue often not treated properly. The reason is that people find it embarrassing to talk about it even in front of their physicians. And tolerating this kind of problem for a long time leads to a serious health issue and other painful experiences.
Figs are seasonal fruit that is filled with fiber and other nutrition and they’re cultivated across the whole world. To treat early symptoms caused by hemorrhoids, consuming enough fiber and fluid is very important.
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Since most hemorrhoids cases are caused by tolerating long-term constipation, figs are an excellent fruit to control constipation. Their many nutritious values along with enriched fiber will surely heal your constipation.
Figs for hemorrhoids
By soaking 3-4 figs in water overnight and cleaning them in warm water in the morning, after that eating them along with the water helps with both internal and external hemorrhoids. Figs are a extremely good source of soluble fibers, vitamins A and B, calcium, iron and potassium.
Figs for constipation
- Eat 2-3 dried figs each day with skin, dried figs are a rich source of vitamin B6 that helps keeping a healthy cholesterol level that leads to easy digestion of food. Fiber in figs adds bulk to stool which helps relieve constipation
- Before going to bed, boil 3 figs in milk until they are tender and eat the figs and drink the milk.
- Soak 3 figs in water at evening, eat them in the morning and drink the water too. When soaking figs in water the soluble fiber gets broken down and easier taken up by the digestive system.
Figs for bleeding hemorrhoids
Take 2-3 dried figs and soak them in water at night covered by a lid. In the morning, on a empty stomach eat the figs and followed by drinking the water. Do this in the night also before going to sleep, by soaking the figs in the morning. Continue for 3-4 weeks.
Figs even can cure Irritable Bowel Syndrome symptoms very easily and that’s a huge plus point. Besides preventing hemorrhoids from forming in the first place, it can heal an already existing hemorrhoid condition if it’s manageable. And by dealing with constipation, consuming figs is still one of the most used natural remedies out there.
Is Fig Good For Hemorrhoids?
Figs are still one of the popular seasonal fruits that are available throughout the world and that’s not all. In the recent findings, they’re amazingly effective in treating hemorrhoids along with long term constipation. They’re mostly cultivated in Asia and Africa, but because of their health benefits, they’re now being cultivated throughout the world.
They’re enriched with vitamins and minerals. And they’re certainly one of the best fruits with enriched fiber that is useful in treating a lot of stomach-related problems. Consuming them directly have a lot of health benefits along with treating Irritable Bowel Syndrome (IBS) and constipation.
Hemorrhoids are formed mostly because of tolerating constipation and they cause the blood veins inside the anal canal to be swollen. And the swollen area causes a blockage inside the anal canal and stops stools to release easily.
What fibers are best for hemorrhoids
Eating figs will add bulk to the stool making it easier to release. Besides the enriched fiber in figs will soften the stool to be released without causing any strain in your anal canal. Besides that, it’ll provide enough nutrition to your body to deal with the damage caused by hemorrhoids bleeding session.
Not only the fibers are useful in figs, but their perfect combo of different nutritious values also have their anti-inflammatory properties to treat hemorrhoids more directly.
Fresh vs dried figs
Fresh figs when compared to to dried figs are lower in calories and sugar, and that makes fresh ones a good choice for diabetics.
Dried figs are very high in calcium, one single fruit can contain up to 13 mg of calcium. Figs are also full of vitamin A and B and also minerals like iron, potassium and phosphorus. And they are also very high in fibers.
Should figs be soaked before eating?
To treat constipation, you can always consume figs directly. But it won’t be efficient enough unless you soak them in water. It is highly recommended that you soak figs before eating for the most effective results.
By soaking figs in water overnight, your body will absorb the soaked figs more easily and efficiently. As we said earlier, eating figs directly won’t cause any problems. But it’s recommended by a lot of physicians and experts that you soak figs overnight in water for the best results.
How Do Soaked Figs Help With Constipation?
Since Figs are enriched with two kinds of fiber, soluble and insoluble fibers. And soaking figs in water will greatly help your digestive tracts to absorb them easily which matters a lot. You’ll have to consume them every day for getting the best possible result in healing your hemorrhoids.
They’ll relieve your constipation related symptoms by reducing the strains in your anal canal along with making the stools softer to release. Your bowel movement will be normal and you will get better results within the first to the second week.
They also have probiotic properties to directly help your digestive system to work properly and eliminate constipation and other stomach related problems.
How Do You Prepare And Eat Figs For Hemorrhoids?
Figs are a very unique form of fruit with very enriched nutritious values along with fiber. They’re widely available anywhere in the world and cultivated professionally because of their health benefits. They’re very useful in treating long term constipation and healing existing form of hemorrhoids.
They have a unique sweet taste and can be consumed directly without any problems. But if you’re looking for the maximum benefits from the fruit, it’s recommended by experts and specialists to soak them in water for about 7-8 hours before consuming them.
How do you eat figs?
Normally it’s crunchy and can also work for treating hemorrhoids without soaking them in water. But by soaking them, the soluble fibers will be instantly available for your digestive tract to get absorbed easily. It’s easier to soak them and use them accordingly for hemorrhoids.
You’ll have to pick 2-4 of the figs and soak them in a bowl full of water at night. And consume the soaked figs in the morning to help your digestive tract to work more efficiently.
Is The Skin Of The Fig Good For Hemorrhoids?
Consuming figs have benefits in treating many stomach-related problems including constipation and hemorrhoids. But the peeled skin of figs is also beneficial for several reasons including healing a lot of skin problems. Although in the case of treating hemorrhoids, the peeled skin can be a lot effective.
Fig skin benefits
They’re very effective if you use the peeled skins directly on your hemorrhoids. Researches have shown that hemorrhoids can cause disturbance to your collagen values in your body.
Applying the peeled skin of figs can drastically even out the collagen values in your body. And applying peeled skins directly on your anus surrounding area can reduce strains caused by hemorrhoids. Because strains inside the anal canal are the main reason why you get bleeding sessions from your hemorrhoids and it’s not very pleasant.
By applying peeled skins of figs will directly prevent your hemorrhoids from causing strains inside your anal canal. It’ll directly help you prevent constipation and heal your hemorrhoids faster than usual.
What Are The Side Effects Of Figs?
Figs usually don’t have any notable side effects if you use them properly and according to your needs. But if you consume them more than you need, they can cause some problems.
Consuming them in soaked form won’t cause any problems if you have mild to moderate constipation problems. The problems differ if you munch too many of them in a short time and that can cause some side effects including:
- Upsetting the stomach
- Causing diarrhea because of their high amount of fiber
- If you’re allergic to figs, you might get different and serious side effects
Other than these, it’s safe to consume and use figs to treat your hemorrhoids faster than other natural remedies out there.
Figs have the least amount of side effects and easy to use compared to other natural remedies. And you can surely use them if you have a manageable case of hemorrhoids.
More on fig on Wikipedia.
